Category Archives: Fitness

My 2-Day Detox Plan plus Expert Advice

I’ve been feeling a bit yuck for a month now – I was eating too much protein, not exercising (due to injured hamstring) and just really eating too much, albeit the right things… Soo, I decided that I need a detox! Nothing hectic like starving myself for a week, no, I decided to just get

Read More

My 8 Top Tips for Running Your Best Half Marathon

Half a marathon – that’s 21.1 km or 13.1 miles. It’s quite far… When you haven’t done one, you cannot quite comprehend the distance. When you’ve done one, you can’t actually realise that you’ve just run so far… When you’ve done maybe 2 or 3, you think you’re a seasoned half-marathoner… So, there I was

Read More

Energy-Boosting Low Carb Chocolate Granola

Chocolate for breakfast?! You bet! This was actually one of those happy accidents, where you set out to make one thing and it becomes another… These were meant to be energy bars for running, but something went wrong with the consistency and they just kept on crumbling. Nevertheless – the result was some seriously awesome,

Read More

Chocolate Cake Bombs {Low Carb & Energizing}

Happy Chocolate Cake Day! And now you can have your {Low Carb} cake and eat it too..! {Happy dance} These energizing little bombs are perfect bite-sized deliciousness – what more do you want or need? Well, here’s what you’ll need to make them {makes 20}: 2 tbs nut butter of your choice 3 tbs coconut

Read More

%d bloggers like this: