Category Archives: Top Tips

My 2-Day Detox Plan plus Expert Advice

I’ve been feeling a bit yuck for a month now – I was eating too much protein, not exercising (due to injured hamstring) and just really eating too much, albeit the right things… Soo, I decided that I need a detox! Nothing hectic like starving myself for a week, no, I decided to just get

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Top Tips for a Low Carb Vacation

I’m back from a fabulous and much-needed mini vacation! We visited friends in the stunning Lowveld and then spent a few days in the Kruger National Park. When you’re preparing for a vacation, the 2 most important things to plan are: Clothing Food Whether you’re staying at a fully catered hotel or a self-catering lodge,

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