Category Archives: Top Tips

Top Tips for Surviving the Silly Season – The Low Carb Way

The Silly Season is officially upon is… Year-end functions, birthday parties, early Christmas get-togethers with friends before everyone disappears on holiday and just a general ‘rubber arm’ when it comes to socializing. A.K.A. Your worst nightmare when you’re trying to lead a healthy lifestyle, especially if this is a new lifestyle for you. But even

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#TBT – What to EAT when Expecting?!

I am not pregnant, in fact, I’m quite happily not pregnant! I adore my two boys and asked now if I want more kids, the answer is no… {But the factory is not closed, let’s just leave it at that…} Alright, so I recently installed the Timehop app and it finds all these old pics

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Top Tips for #Lowcarb #Entertaining

Happy Monday! Maybe a blue one? Ok, well to perk you up, I have some top tips for low-carb entertaining… It’s always a difficult one when you’re having guests over while following a low carb lifestyle. Especially when you’re doing a braai or barbecue. WHERE ARE THE BRAAI BROOIDJIES?!?!?!? A braai broodjie is a traditional

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