Tag Archives: #breakfast

best of low carb

Best of the Week on FGP: 6-12 July

Happy Monday! Don’t you agree that Mondays should just be for chilling out? Yes – I think that Mondays should be like a recovery day. Or at least for moms… 😉 Moms should get a coupon for Mondays that allow them to just veg out on the couch and binge-watch their favourite series. The coupon

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{Triple Coconut} Chia Pudding Breakfast Parfaits

What a mouthful! So, have you ever tried chia seeds? Well, I was a bit skeptic at first, and also not really sure about its status – is it a seed, wheat, what is it? Well, it IS classified as a wholegrain, but is extremely low in carbs, as most of it is just fiber…

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{Low Carb} Cinnamon French Toast with Bacon for Father’s Day

Happy Father’s Day to all the Dads out there – may your kids always look up to you and may there never be a shortage of bacon! 😉 So, I’m not really a fan of ‘substitute’ foods, like trying to recreate some high carb ‘staples’… You’re usually just left disappointed. However, I’ve come across this

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Low Carb Grain-free Burgers

Low Carb & Grain-Free Burgers – for Breakfast? Why not?

It’s lunchtime already on Comrades-day 2015 and I wouldn’t mind one of these post-race… What a race it’s been – such great results for SA! Well done to everyone who ran {and are possibly still at it), including the brave 13 from our running club. {And no, I certainly did not run, I watched most

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Birthday Egg ‘Cupcakes’

For those of you that don’t know, I’m doing an egg fast this week… Today is day 4 and I’m starting to convince myself that chocolate Easter eggs may well count as eggs… Just kidding! But seriously, eggs are a teensy bit less appealing to me these days… Nevertheless, I’m soldiering on and have 1

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Steak ‘n Egg Breakfast Pizza

Let me just start off by confessing something: I LOVE steak. Sometimes I feel like I could eat an entire cow. {If I’m offending anyone by my statement – well, sorry… And Happy Monday! 🙂 } This weekend was really one of those lazy ones where you spend most of it on the couch, watching

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Breakfast Cookout with ONLY 5 Ingredients

I love a good cookout! Here in SA, we sommer call it a braai… 😉 And we do it often – oh yes, we’ll find any excuse to braai! It’s just so lovely to enjoy the outdoors and if the weather plays along, you can cook and have any meal outside. {Nowadays though, our electricity

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My 8 Top Tips for Running Your Best Half Marathon

Half a marathon – that’s 21.1 km or 13.1 miles. It’s quite far… When you haven’t done one, you cannot quite comprehend the distance. When you’ve done one, you can’t actually realise that you’ve just run so far… When you’ve done maybe 2 or 3, you think you’re a seasoned half-marathoner… So, there I was

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Energy-Boosting Low Carb Chocolate Granola

Chocolate for breakfast?! You bet! This was actually one of those happy accidents, where you set out to make one thing and it becomes another… These were meant to be energy bars for running, but something went wrong with the consistency and they just kept on crumbling. Nevertheless – the result was some seriously awesome,

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