Tag Archives: #breakfast

Breakfast in a flash: Bacon Bowls filled with Egg & Spinach

I love breakfast; I love bacon; I love the fact that I can eat eggs & bacon just about every day and not get bored with it! I grew up with cereal / porridge for breakfast – bacon & eggs were for special weekend treats, because, you know, it’s unhealthy… {Thank goodness we now know

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Super-restorative & Nourishing Indian-style Omelette

Can I just say: Oh M Geeeeee! {Oh My goodness} I went back to gym today, after a nice long break of almost 2 months… And then I almost died. Can fitness just disappear like that? What about muscle memory?! Seems like I have a bit of muscle amnesia… {Even though I went running a

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Fuel Up with a Hearty Breakfast

We blinked and it’s almost Christmas… Frenzied last-minute gift shopping, chaotic family get-togethers and food-prepping like there’s no tomorrow… This doesn’t really depict a serene Christmas-feel, does it? No. Moral of the story – plan ahead and get stuff done, Christmas should be a peaceful and calm time with family and friends. Nevertheless, this IS

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Almond Fat Bomb Smoothie

A super treat, super nutritious and extremely filling! {Also a great fat-booster to fuel your day, so I’d recommend this for breakfast.} You will need: 1/2 cup raw almonds 2 tbs coconut cream 1 tbs honey 1 tsp xylitol {only if you want it to be sweet…} 1 banana {gives you much-needed energy pre-workout} Ice

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Kids’ Zucchini & Kale Fritters

These tasty little fritters can be enjoyed as breakfast / lunch or dinner! I serve it with double cream plain yoghurt (previously Greek yoghurt… While we’re visiting the States though, the creamiest yoghurt I could find was the Cabot’s 10% fat plain yoghurt). As you can see, I didn’t even get a chance to take

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Bacon, Kale & Scrambled Egg Bowls plus Top Tips for Making Scrambled Eggs

It’s breakfast time somewhere in the world, right..?! Start your day with these yummy bowls of goodness: {Kale is like The Hulk of leafy greens!} It’s so easy and you only need a few ingredients: {This is enough for 3 people} Half an onion, chopped 4 eggs A splash of milk or cream A large

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Low-Carb Travels & a Super Green Smoothie

Traveling a-la-low-carb is no joke people… If you’re stuck in economy and have a layover – well let’s just say the pickings are slim indeed… You’re best off just to avoid the obvious starches and hope for the best. (You might just starve, because let’s be honest, the choices at an airport include carbs, carbs,

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You Say Omelette, I Say ‘Breakfast Fritatta!’

‘Breakfast Fritatta!’ in the same voice as Agent Lucy from Despicable Me 2 when she announces ‘Lipstick Tazer!!!’ Or perhaps I’ve just watched the ‘minions movie’ a few times too many..?! And the only reason I’ve watched it a gazillion times, is because my kids absolutely LOVE it – seriously, they will watch it back-to-back

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Banting Flapjacks with Bacon & Triple Cream for Breakfast

Gooood Morning!! My favourite breakfast used to be flapjacks or French toast with bacon, drenched in golden syrup… {back in the carb days…} This is a banting-friendly version, with bacon and mascarpone {triple cream} cheese. {Adapted from the recipe in The Real Meal Revolution} You will need: 2/3 cup almond flour 1/3 cup coconut flour

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Wakey, Wakey, Eggs & Bacey

Good morning! Don’t you just love waking up to the smell of coffee / bacon / breakfast?! It’s like in the cartoons when the smell wafts up to you, pinching your sleeping nose and dragging you off to the source of yumminess… Well, I have 2 delicious breakfast options for today – both starring breakfast

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