Tag Archives: #superfoods

{Triple Coconut} Chia Pudding Breakfast Parfaits

What a mouthful! So, have you ever tried chia seeds? Well, I was a bit skeptic at first, and also not really sure about its status – is it a seed, wheat, what is it? Well, it IS classified as a wholegrain, but is extremely low in carbs, as most of it is just fiber…

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Top Tips for Surviving the Silly Season – The Low Carb Way

The Silly Season is officially upon is… Year-end functions, birthday parties, early Christmas get-togethers with friends before everyone disappears on holiday and just a general ‘rubber arm’ when it comes to socializing. A.K.A. Your worst nightmare when you’re trying to lead a healthy lifestyle, especially if this is a new lifestyle for you. But even

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